If you have recently developed tinnitus, you may notice something confusing: the sound sometimes changes when you exercise. Perhaps your ringing becomes louder during a workout. Maybe you notice pulsing or humming more clearly after running. Or perhaps exercise seems to make tinnitus less intrusive later in the day. This can naturally lead to questions … Read more
If you have recently developed tinnitus, you have probably encountered claims that Ginkgo biloba can improve circulation to the ear, protect nerves, or even make tinnitus disappear. That can be particularly confusing when you are anxious about a new ringing, buzzing, hissing, or humming sound. One website may describe ginkgo as a natural tinnitus treatment, … Read more
If you have recently developed tinnitus, it is understandable to search for something that might make the ringing stop. Melatonin often appears in those searches, particularly when tinnitus is keeping you awake. The confusion comes from the way melatonin is discussed online. Some websites describe it as a tinnitus treatment, while others suggest it only … Read more
If you have recently developed tinnitus, you may have started questioning everything you eat and drink. One of the first suspects is often caffeine. Maybe your ears seemed louder after coffee. Perhaps someone told you that caffeine “feeds” tinnitus. Or you stopped drinking tea and coffee completely, only to feel tired, headachy, and even more … Read more